December 2019

A common foot condition that affects numerous patients is referred to as plantar fasciitis. This occurs when the tissue that is located on the bottom of the foot becomes inflamed. This condition focuses on the plantar fascia, which connects the toes to the heels. The arch is supported by this band of tissue, and can be affected as this condition progresses. There are common reasons why plantar fasciitis may gradually develop. These can consist of standing for the majority of the day, existing foot conditions that may include having a rigid Achilles tendon, and wearing shoes that do not fit correctly. Patients may find moderate relief when the affected foot is elevated. It may also be beneficial to perform exercises that can strengthen the overall foot. Additionally, it may help to tape the foot which can provide support. If you feel you have this ailment, it is suggested that you schedule a consultation with a podiatrist who can help you to manage this condition.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Don A. Shumway, DPM  from Arizona. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

• Excessive running
• Non-supportive shoes
• Overpronation
• Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

• Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
• Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
• Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our office located in Snowflake, AZ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

The most common cause of blisters on the feet is friction. This can happen as a result of wearing shoes and socks that do not fit correctly. Additionally, there may be other circumstances that can cause blisters. These can consist of an allergic reaction to an insect bite, severe sunburn, or medical conditions such as dermatitis. A blister will generally form as the body’s natural reaction to protect skin that has been damaged. It appears as a bubble that is filled with fluid, and will gradually drain when the new skin forms. It may help to wear an elastic bandage over the blister, which can help to protect the area as daily activities are accomplished. If you have a blister on your foot that has become infected, it is advised that you consult with a podiatrist who can offer treatment solutions.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact Don A. Shumway, DPM of Arizona. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

• Bubble of skin filled with fluid
• Redness
• Moderate to severe pain
• Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact our office located in Snowflake, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Athlete’s foot is a common condition that affects the bottom of the feet or in between the toes. It can be uncomfortable as a result of consistent itching, and in severe cases, blisters may form. It is caused by a fungus that typically lives and thrives in moist environments. These types of areas often include public swimming pools, shower room floors, and surrounding areas. It is considered to be contagious, and an effective prevention method may consist of wearing appropriate shoes while in these places. Some patients may find mild relief if an anti-fungal spray is applied. If you are noticing symptoms of athlete's foot, it is suggested that you speak to a podiatrist who can properly diagnosis this condition, and prescribe medication if this ailment is severe.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Don A. Shumway, DPM from Arizona.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Snowflake, AZ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.