Foot and Ankle Specialist
October 2021
Heel Pain Can Be Treated!
Do you suffer from heel pain when you get up in the morning? If so, you should seek the professional help of your podiatrist and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.
Where Does Your Foot Hurt?
There are a variety of bones, ligaments and tendons in the foot, and any condition that affects these can be very painful. Foot pain can ruin daily life and become very complicated. Depending on the area of the foot that hurts, a variety of different injuries may be considered. Heel pain, which is one of the most debilitating forms of foot pain, is often a sign of heel spurs or plantar fasciitis (inflammation of the tissues along the bottom of the foot). Conditions such as sesamoiditis, metatarsalgia, or Morton’s neuroma, which is a thickening of tissues around the nerves, can lead to pain in the ball of the foot. Patients who are experiencing pain in the arch of the foot may be suffering from flat feet or fallen arches. Other issues such as gout, bunions, hammertoes, and turf toe can cause pain in the toes. Patients who are struggling with foot pain should consult with a podiatrist for a proper diagnosis and treatment.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Don A. Shumway, DPM from Arizona. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
- Bunions
- Hammertoes
- Plantar Fasciitis
- Bone Spurs
- Corns
- Tarsal Tunnel Syndrome
- Ingrown Toenails
- Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
- Flat Feet
- Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
- And more
Diagnosis
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our office located in Snowflake, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about Foot PainWhy Is My Child Limping?
Kohler’s Disease, which typically occurs in children between 3 and 7 years of age, is a rare bone disease which affects the tarsal navicular bone in the foot. This boat-shaped bone connects the ankle with the lower bones in the feet. In Kohler’s Disease, this bone suddenly loses its blood supply causing it to degenerate. The child usually feels pain and tenderness along the arch and there may be swelling and redness. It is popularly believed that Kohler’s disease may be caused by strain or injury to the navicular and its blood vessels before the bone becomes completely hardened. The good news is that the navicular bone usually recovers and regains its density, size, and structure within time. However, until such time, the child may limp or walk on the side of the affected foot to compensate for the pain they experience while walking. A podiatrist can diagnose Kohler disease in your child and ease their pain with special supportive shoes and, or orthotics, casting, and pain relievers.
The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact Don A. Shumway, DPM of Arizona. Our doctor can provide the care you need to keep you pain-free and on your feet.
Tips for Keeping Children's Feet Healthy
- Make sure their shoes fit properly
- Look for any signs of in-toeing or out-toeing
- Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
- Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
- Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
- Cut toenails straight across to avoid ingrown toenails
- Keep your child’s foot clean and dry
- Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.
If you have any questions, please feel free to contact our office located in Snowflake, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about What to Do to Keep Your Child’s Feet HealthyTreatments Options for Foot Rashes
If you have a rash on your feet, it is important to know what is causing it prior to beginning treatment. Effective treatments vary depending on the underlying cause. Athlete’s foot, a fungal infection that causes a red, scaly, itchy rash on the feet, is best treated by topical or oral antifungal medications. Allergic reactions, such as irritant contact dermatitis, allergic contact dermatitis, and atopic dermatitis, can be treated with topical corticosteroids and oral antihistamine drugs. Certain medical conditions, such as viral infections, Lyme disease, or psoriasis, can cause a rash to develop on the feet and may require other types of treatments. If you have a rash on your feet, please schedule a visit with a podiatrist who can diagnose the underlying cause and prescribe the right treatment for you.
Athlete’s Foot
Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with Don A. Shumway, DPM from Arizona. Our doctor will assess your condition and provide you with quality treatment.
What Is Athlete’s Foot?
Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.
Prevention
The most effective ways to prevent athlete’s foot include:
- Thoroughly washing and drying feet
- Avoid going barefoot in locker rooms and public showers
- Using shower shoes in public showers
- Wearing socks that allow the feet to breathe
- Changing socks and shoes frequently if you sweat a lot
Symptoms
Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:
- Redness
- Burning
- Itching
- Scaly and peeling skin
Diagnosis and Treatment
Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.
If you have any questions, please feel free to contact our office located in Snowflake, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about Athlete's Foot
Resting the Foot With Sesamoiditis
Sesamoiditis is a foot condition in which the sesamoid bones, located in the ball of the foot just beneath the big toe, become injured or inflamed. If you have sesamoiditis, it is very important that you rest the affected foot, however, this can be somewhat difficult without proper planning. To give your foot time to heal, you will likely need to avoid putting pressure and weight on the foot as much as possible. In the early stages of healing, when the sesamoids and surrounding areas are inflamed, it may help to also avoid bending the toes. Do simple ankle stretches and strengthening exercises to maintain your ankle mobility. Good ankle mobility can help keep excess pressure off of your sesamoids when you walk. Finally, wearing the right shoes can be very helpful during the healing process. Choose shoes with a wide toe box and without high heels. A podiatrist may also suggest orthotics. If you have sesamoiditis, please consult with your local podiatrist.
Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact Don A. Shumway, DPM of Arizona. Our doctor will treat your condition thoroughly and effectively.
Sesamoiditis
Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.
Causes of Sesamoiditis
- Sudden increase in activity
- Increase in physically strenuous movement without a proper warm up or build up
- Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible
Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.
If you have any questions please feel free to contact our office located in Snowflake, AZ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.