July 2021

When the ligaments that connect and support the ankle joint get stretched or torn during a physical activity or accident, an ankle sprain may occur. Ankle sprains are very common and are often recurrent because they sometimes go untreated, and therefore don’t heal properly. You may sprain your ankle while running or walking on uneven surfaces, making sudden movements or landing wrong after a jump during sports, or twisting your ankle wearing high heels. Ankle sprains are graded in severity from 1-3 with symptoms such as pain, bruising, swelling, instability, tenderness, and limitation of movement. If you believe you have sprained your ankle, contact a podiatrist who can properly diagnose you and use a variety of methods such as RICE (rest-ice-compression-elevation), bracing, physical therapy, medication and more to treat your ankle sprain and to help avoid chronic ankle instability.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Don A. Shumway, DPM from Arizona. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Bursitis
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Snowflake, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The main reason that corns develop is often due to excess friction. This can happen from wearing shoes that do not fit correctly. Corns can form on different parts of the foot. A soft corn is found between the toes, and can cause severe pain and discomfort. A hard corn can develop on the outside of the toe, or on the bottom of the foot. People who are diabetic may have a higher risk of developing an infection with corns. Patients have found mild relief when the affected foot is soaked in warm water, followed by using a pumice stone. It is beneficial to wear shoes that fit properly, as this may help to prevent the onset of corns. If you have a corn on any part of your foot, please consult with a podiatrist who can determine what the best course of treatment is for you.

If you have any concerns regarding your feet and ankles, contact Don A. Shumway, DPM of Arizona. Our doctor will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

• Well-fitting socks
• Comfortable shoes that are not tight around your foot
• Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctor to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our office located in Snowflake, AZ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

There are numerous seniors who suffer from foot disorders. Many foot conditions can cause intense pain, and can make accomplishing daily activities difficult. Additionally, balance may be affected, and it may cause falling episodes. Each foot is constructed of twenty-six bones, and several ligaments, tendons, and muscles. The feet endure the weight of the body, and the majority of people stand or walk for approximately four hours per day. As the aging process occurs, the feet may change shape, and lose a portion of the cushioning that is located in the heels. The arches can lose their flexibility, which can lead to stiff joints and ankles. There are foot conditions that can cause a considerable amount of pain, including corns, hammertoes, and Achilles tendonitis. If you have any type of foot pain, it is strongly suggested that you confer with a podiatrist who can properly diagnose your condition and offer the best treatment options for you.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Don A. Shumway, DPM from Arizona. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Snowflake, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.